[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tassro.sk\/3-veci-ktore-nie-su-na-nohach-normalne\/#Article","mainEntityOfPage":"https:\/\/www.tassro.sk\/3-veci-ktore-nie-su-na-nohach-normalne\/","headline":"3 veci, ktor\u00e9 nie s\u00fa na noh\u00e1ch norm\u00e1lne","name":"3 veci, ktor\u00e9 nie s\u00fa na noh\u00e1ch norm\u00e1lne","description":"Ochorenia doln\u00fdch kon\u010dat\u00edn nepatria k ni\u010domu pr\u00edjemn\u00e9mu. Nohy n\u00e1s nosia cel\u00e1 \u017eivot a aj preto patria k n\u00e1chyln\u00fdm \u010dastiam n\u00e1\u0161ho tela. Medzi naj\u010dastej\u0161ie ochorenia patria k\u0155\u010dov\u00e9 \u017eily, popr\u00edpade lymfed\u00e9m dolnej kon\u010datiny. \u010co v\u00e1m budem hovori\u0165, jedno pr\u00edjemnej\u0161ie ako druh\u00e9. Ja som svoje nohy taktie\u017e dlho podce\u0148ovala. Nie\u017eeby som bola \u013eahostajn\u00e1 k svojmu zdraviu, no nejak\u00e1 […]","datePublished":"2019-11-01","dateModified":"2019-11-01","author":{"@type":"Person","@id":"https:\/\/www.tassro.sk\/author\/#Person","name":"tassro.sk","url":"https:\/\/www.tassro.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3064f57e4a87acc15ee08ce03d01afdc2a328e3d2da280f2bcfaabcbd486d62e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3064f57e4a87acc15ee08ce03d01afdc2a328e3d2da280f2bcfaabcbd486d62e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tassro.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tassro.sk\/wp-content\/uploads\/img_a309542_w16622_t1579625340.jpg","url":"https:\/\/www.tassro.sk\/wp-content\/uploads\/img_a309542_w16622_t1579625340.jpg","height":0,"width":0},"url":"https:\/\/www.tassro.sk\/3-veci-ktore-nie-su-na-nohach-normalne\/","about":["Kr\u00e1sa"],"wordCount":405,"articleBody":"          Ochorenia doln\u00fdch kon\u010dat\u00edn nepatria k ni\u010domu pr\u00edjemn\u00e9mu. Nohy n\u00e1s nosia cel\u00e1 \u017eivot a aj preto patria k n\u00e1chyln\u00fdm \u010dastiam n\u00e1\u0161ho tela. Medzi naj\u010dastej\u0161ie ochorenia patria k\u0155\u010dov\u00e9 \u017eily, popr\u00edpade lymfed\u00e9m dolnej kon\u010datiny. \u010co v\u00e1m budem hovori\u0165, jedno pr\u00edjemnej\u0161ie ako druh\u00e9. Ja som svoje nohy taktie\u017e dlho podce\u0148ovala. Nie\u017eeby som bola \u013eahostajn\u00e1 k svojmu zdraviu, no nejak\u00e1  kontrola a toho, \u010di je s mojimi nohami v\u0161etko v poriadku, u m\u0148a vlastne neexistovala. No a to je chyba. Z\u00e1kladom pri lie\u010dbe ak\u00e9hoko\u013evek ochorenia je v\u010dasn\u00e1 diagnostika, a t\u00fa si urob\u00edte najlep\u0161ie sami.  Nohy a tri znaky toho, \u017ee nie\u010do nie je v poriadku Opuchy n\u00f4hnie s\u00fa norm\u00e1lne. Zdrav\u00e9 nohy by nemali op\u00facha\u0165 ani po celodennej t\u00fare, behan\u00ed po meste alebo st\u00e1ti. Samozrejme, ve\u013emi mierny opuch sa po extr\u00e9mnej n\u00e1mahe objavi\u0165 m\u00f4\u017ee. Ak v\u0161ak nezmizne z ve\u010dera do r\u00e1na, m\u00f4\u017eete za\u010da\u0165 \u0161\u00edpi\u0165, \u017ee nie\u010do nie je v poriadku. Dobr\u00fdm znamen\u00e1m nie s\u00fa ani kr\u00e1tko trvaj\u00faco, no \u010dasto sa opakuj\u00face opuchy. Bolesti n\u00f4h taktie\u017e nesignalizuj\u00fa ni\u010d dobr\u00e9. \u010co s\u00fa to bolesti n\u00f4h? Ja som taktie\u017e mala probl\u00e9m ur\u010di\u0165, \u010do je norm\u00e1lne a \u010do u\u017e nie. Viete, ke\u010f napr\u00edklad cel\u00fd de\u0148 upratujete, je norm\u00e1lne, \u017ee v\u00e1s nohy bud\u00fa mierne bolie\u0165. Niektor\u00e9 bolesti navy\u0161e pramenia z chrbtice, tak\u017ee to naozaj nie je tak\u00e9 jednozna\u010dn\u00e9. Ak v\u00e1s v\u0161ak nohy bolia len tak, bez pr\u00ed\u010diny, mali by ste spozornie\u0165 a tento jav si za\u010da\u0165 v\u0161\u00edma\u0165 o \u010dosi podrobnej\u0161ie a \u010dastej\u0161ie.  Metli\u010dky na noh\u00e1ch Venasum e\u0161te neznamenaj\u00fa, \u017ee m\u00e1te k\u0155\u010dov\u00e9 \u017eily, no de o prv\u00fd z\u00e1sadn\u00fd varovn\u00fd sign\u00e1l, \u017ee va\u0161e nohy nie s\u00fa v poriadku. Spr\u00e1vnou \u017eivotospr\u00e1vou, pohybom a odpo\u010dinkom, metli\u010dky zmizn\u00fa po istej dobe aj sam\u00e9. Ak si ich v\u0161ak na svojich doln\u00fdch kon\u010datin\u00e1ch v\u0161imnete, mali by ste ur\u010dite z\u00e1js\u0165 na cievne. Kontrola ultrazvukom spresn\u00ed to, \u010di je na mieste zah\u00e1jenie lie\u010dby alebo v\u00e1m posta\u010d\u00ed spom\u00ednan\u00e1 zmena \u017eivotn\u00e9ho \u0161t\u00fdlu a nejak\u00e9 tie \u0161peci\u00e1lne cvi\u010denia na nohy.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"3 veci, ktor\u00e9 nie s\u00fa na noh\u00e1ch norm\u00e1lne","item":"https:\/\/www.tassro.sk\/3-veci-ktore-nie-su-na-nohach-normalne\/#breadcrumbitem"}]}]